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Introduction to Internal Family Systems

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Description

Introduction to Internal Family SystemsThe must have introduction to the IFS therapy model to help understand how your mind works. Incredible Jonathan Van Ness Groundbreaking Gabor Mate Paradigm shifting Stephen Porges We're all familiar with self talk, self doubt, self judgement and yet many of us still believe we have one uniform mind. Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our

Introduction to Internal Family Systems
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SKU: 54587129451

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john l fields
Bozeman, US
★★★★★ 5
Good product at a good price
Style: 80 mil 36 sqft
This product works great and easy to install. I do two or more vehicles a month. I switch to this brand a year ago and would recommend to everyone of my customers
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Reviewed in the United States on April 16, 2026
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napoli
Birmingham, US
★★★★★ 4
Good deal for the price
Style: 80 mil 18 SqFt
The product is good and contrary to some comments I read it was not a mess to install and went on very nicely. That said I placed on a 71 Baracudda and starting from a 71db I was able to drop that down to about 66 with two layers Kilmatt 80mil
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Reviewed in the United States on April 18, 2026
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#1 Ford
Lake Worth, US
★★★★★ 5
Kilmat Car Sound Deadening Mats
Style: 50 mil 25 SqFt
Easy to install in a vehicle! Helps keep the heat out as well as keeping it quieter inside my car. Self sticking to the inside of the roof without strong smelling adhesives. The quality of these pieces work very well in my vehicle!
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Reviewed in the United States on May 19, 2026
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Jonathan Robledo
Dallas, US
★★★★★ 5
Excellent Sound Deadening Material!
Style: 10 SqFt, Style: 10 SqFt
I installed Kilmat Sound Deadening in my truck, and I’m extremely impressed with the results. The material is thick, pliable, and easy to cut to fit doors, floor panels. It sticks very well to metal surfaces and doesn’t peel, even after heating it slightly to make it more flexible. After installation, I immediately noticed a reduction in road noise and vibrations. Worth the money!!
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Reviewed in the United States on April 4, 2026
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Jare
New York, US
★★★★★ 5
A Must Have For Car Restorations!
Style: 80 mil 36 sqft, Style: 80 mil 36 sqft
I have been installing this matting in my 74 Datsun 260Z restore and very pleased with the ease of application and overall quality. My car has bedliner coating inside and this stuff sticks extremely well and is easy to trim and shape as well. I have just started installing it and using the rollers to work it in place but I can already tell a difference with just the little bit I have added....has reduced the resonance in the metal already. It's not a fast process but know it will be very rewarding once complete.
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Reviewed in the United States on May 9, 2026

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