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Ships within 48 hours · Estimated delivery Jul 2 - Jul 7
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Description
How to Calm Your Mind: Finding Presence and Productivity in Anxious Times -- Chris Bailey, HardcoverA toolkit of accessible, science backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm. A PENGUIN LIFE BOOK When productivity expert Chris Bailey discovered that he had become stressed and burnt out because he was pushing himself too hard, he realized that before he could continue to give advice on productivity, he needed to learn how to rein things in and take a break.

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